Did You Know? Leaning Your Head Forward Can Add 4x More Pressure on Your Neck!
We all do it — leaning toward our screen while working, scrolling, or studying. But this simple habit has a big impact on your neck and spine. Your head weighs…
🦴 Did You Know? Babies Are Born with More Bones Than Adults
It’s a fascinating fact of human development — babies are born with around 270 bones, while adults have only 206! 👶✨So, what happens to the rest? As we grow, some…
🎯 3 Signs You Need a Chiropractor!
Your body is constantly communicating with you — sometimes in whispers, other times in pain. Those persistent aches, stiffness, or posture problems you’ve been ignoring might actually be your body’s…
💙 Chiropractic Myths vs Facts 💙
Let’s clear them up! 👇✨ ❌ Myth 1: Chiropractors aren’t real doctors ✅ Fact 1 : Chiropractors are LICENSED healthcare professionals who complete years of education and clinical training, specializing…
👣 Did You Know? Flat Feet
🦶 Did You Know? Flat Feet Can Affect More Than Just Your Step When you think about flat feet, you might imagine it only impacts the way you walk. But…
Your Spine Protects Your Nervous System
🧠💡 Did You Know? Your Spine is the Key to Whole-Body Wellness When we think about the spine, most of us immediately associate it with posture or back pain —…
Understanding & Managing Low Back Pain
Low back pain (LBP) is one of the most common health complaints worldwide — affecting millions of adults and impacting daily life, work, and overall wellbeing. Whether caused by a…