Chiropractic and Massage therapy focuses mainly on the manual manipulation of soft body tissues (muscle, connective tissue, tendons, and ligaments) to enhance a person’s health and wellbeing. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain. Modalities can also be used such as aromatherapy, hot stones, and reflexology to name a few.
On the other hand, chiropractic care is based on the idea that your body can help to keep itself healthy if your spine, neck, and head are aligned properly and free from abnormalities that affect the proper flow of energy along your spinal column. The treatment is a highly efficient procedure that uses minimal force and gentle pressure. Patients typically feel relief immediately after an adjustment.
In essence, massage therapy and chiropractic care are both fantastic treatments for relieving pain, restoring mobility, and increasing overall health. When used together, these compatible therapies extend the health and wellness benefits of each treatment. Patients also benefit in various ways.
Here are three essential benefits of combining Chiropractic and Massage therapy:
1- Massage Therapy prepares the Muscle for Chiropractic Care and Adjustments:
Since massage therapy focuses on manipulating the soft tissues like muscles, tendons, and ligaments by improving circulation and blood flow that warms these soft tissues, causing them to loosen and relax. You are most likely to have more elasticity and function when the muscles are warm. Before chiropractic adjustment massage prevents the likelihood of spasm post-adjustment because of elongation of the muscles that attach to the spine noted after a message.
Additionally, massage therapists often include stretching, herbal remedies, and aromatherapy into their treatments. A therapist’s healing touch encourages relaxation while decreasing muscle ache associated with tension and spasms, leaving you feeling less tense and healthier.
2- Hastens Recovery From Pain:
Combining both chiropractic and massage can speed up recovery time for those suffering from sore muscles or other medical issues.
The chiropractor will work to resolve the structural problems and the massage therapist working to resolve the soft tissue problems. Working together to get you back to a state of health, well-being, and pain-free as quickly as possible.
A recent study has proven that people who use both therapies recover faster from issues such as insomnia, back pain, arthritis, and other issues.
3- General wellness and positive influence on the Circulatory system:
The circulation of the blood, lymph, and interstitial fluids are critical to the natural homeostasis throughout the body, as well as its ability to heal and regenerate. Improvement in circulation has a plethora of benefits involving all body systems.
Massage Therapy helps the body relax, decreases stress, and reduces anxiety. A chiropractic treatment begins when the body is relaxed and the patient is calm. Massage therapy and chiropractic together can help to cleanse the body of impurities by breaking down built-up toxins, which often has a calming effect on anxious and excessively stressed patients.
Conclusively, both blue tree clinic chiropractic and massage therapy have their own benefits that are exclusive to them. The chiropractor works to relieve the structural problems and the massage therapist works to resolve the soft tissue problems. Chiropractors that work hand-in-hand with massage therapists provide an effective and healthy treatment plan for each patient.