Back to school season is in full swing and as expected, a lot of parents and students are feeling the stress. But what about teachers?
Teachers go through a lot in a day. They spend hours on their feet. They bend, stoop, and lift, hunching over students’ desks helping them and carrying heavy books. They sit at a desk, grading papers. It’s no wonder so many of our educators complain of neck and back pain. However, the good news is, regular chiropractic care can help alleviate those symptoms so that teachers can keep doing what they do best sculpting young minds.
Research has shown that back pain is a common complaint about teachers. Chiropractic care can assist teachers in staying healthy and pain-free all year long, helping them to be more effective in the classroom.
Here is how Chiropractic Care and benefits Teachers:
1- Enhances Back and Feet Aches:
Teaching is a physically demanding profession. Teachers often get to school early in the morning and don’t leave until later in the evening, long after the last student has left the building. They spend hours creating teaching plans, tests, activities, and quizzes and can teach many classes throughout the day. Teaching also involves a lot of standing and talking. Those things combined with the stress and physical demands of the job leave many teachers with aching backs and feet.
Several studies show that chiropractic care is a very effective treatment for back pain. Chiropractors will perform spinal manipulation to bring the spine (and body) into proper alignment, they may also offer advice on exercises, stretching, and ways to improve posture as well as recommending lifestyle changes and what to look for in supportive shoes. Chiropractic’s whole-body approach not only helps relieve back pain, but it also helps prevent it as well.
2- Health Impact:
Chiropractic provides a whole-body approach to wellness. It sees the patient and treats the underlying causes, not just the symptoms.
Chiropractors can offer nutrition and dietary advice to school teachers, advising them to lose weight when necessary, eliminate or add certain foods to their diet. They may recommend lifestyle changes like quitting smoking or incorporating exercise into your daily routine.
School teachers may also be given supplements that support the immune system, joints, or overall health. Chiropractic is more effective and will greatly improve the quality of a teacher’s life.
3- Relieves Stress:
Every day teachers go through a lot of stress from bending over to help a child with their work, standing to give a lecture, sitting for hours grading papers, and reaching to write on the blackboard. All of this can take a toll on the body, not just physically, but in other ways as well. It can result in headaches, insomnia, and even frequent illness. A chiropractor can address all those things and make recommendations regarding lifestyle and diet as well as spinal manipulation.
Other benefits from chiropractic care include:
- Improved mental clarity and cognitive function.
- A healthier posture.
- Improved quality of sleep.
- Stronger immune system.
- Fewer migraines and headaches.
- A healthier spine.
Teachers are such an important part of our society and often place their students and careers first before their health
If you are a teacher, chiropractic care is one of the best ways you can be good to yourself and you absolutely deserve it.
Kindly visit our website www.bluetreeclinics.com to learn more about the numerous amazing and effective benefits for School Teachers.
Call us now on +971 4 348 8262