Human bodies are built for movement but today, a typical office worker sits hunched over a keyboard for eight hours a day and seldom stands up. When the requirements of a job do not match a worker’s physical attributes, injury, and loss of productivity are likely to occur.
When you spend much of your time at work and whether or not your job is physically demanding, it can have a huge impact on your body. There are many injuries you can sustain while working. Nevertheless, the good news is that chiropractic care can be of great help.
Some of the more common workplace injuries are:
- Force :
If you have a physical job that requires moving or lifting heavy objects, then it can have a big impact on your back and neck. Having poor form when doing these tasks or doing these tasks over and over during the course of the day can lead to work injuries. Work with the chiropractor to ensure you know how to lift properly and get help when something is too heavy to lift on your own.
Poor posture :
Sitting all day slouched over your keyboard can have some consequences. That’s because poor posture puts undue stress and strain on your back, neck, shoulders, and basically every part of your body. That’s why it’s important to work with the chiropractor to understand how to sit and stand in a way that’s healthy for your body and won’t lead to injury.
Physical Therapy Tips on C-section Recovery.(Opens in a new browser tab)
The same motion, if done over and over again, can put a lot of stress and strain on your muscles and bones. Even something as simple as typing at your computer can lead to injury, so make sure to see the chiropractor regularly and take breaks often over the course of your day
Falling or Tripping: Depending on your workplace, falling from any height can lead to serious injuries. If you slip or trip on a wet floor or uneven surface, any part of your body could easily get injured during the fall.
Natural and effective chiropractic Tips To Avoid Workplace Injury:
Immediately workplace injury occurs, it’s important to seek treatment from specialists, Chiropractic care is an excellent option for chronic conditions, muscle strain, and pain relief. Unlike corrective surgery that has side effects or pain, chiropractic care is non-invasive and does not use drugs.
Three Vital Chiropractic Tips To Help Prevent Back Pain While You Work From Home.(Opens in a new browser tab)
Chiropractors will carry out a complete medical history to understand the best approach to treating your issues, and once all information about the injury is gathered, they will move forward with a natural, non-invasive, drug-free treatment plan. They are known for spinal adjustments and are also experts in how the body works. Varieties of treatment methods including exercise therapy, heat/ice therapy, nutritional counseling, and massage therapy will be used to help you recover.
Also, regarding workplace injuries, Chiropractic care is the best course of action for treatment that caters to your unique needs. By receiving regular chiropractic treatments, you can also reduce your risk of obtaining workplace injuries in the first place. Chiropractic care addresses the root of your pain rather than treating surface issues, it makes it possible for you to recover from your injury more quickly and avoid lost time at work. This can result in more effective long-term relief from pain.
Here at Blue Tree Clinic, each of our treatment plans have the same goal which is to provide the best care possible and restore our patient’s bodies to optimal health. Contact us today for long-lasting pain relief from work injuries and many other conditions.