Headache Pain is a severe aching sensation in your head. Sometimes, the ache can be due to an illness or changes in your lifestyle, like eating or sleeping habits, and can be treated with over-the-counter pain medication. Many people have misconceptions about what triggers headaches...
In most cases, knee replacement surgery is usually a memorable experience. Patients stay in the hospital several days after their surgery, and the recovery time from knee surgery is approximately six months. One of the most discouraging things about knee surgery is that it makes a...
Carpal tunnel syndrome develops when tissues in the wrist squeeze or compress one of the major nerves to the hand, known as the median nerve. This nerve starts in your cervical spine, which is the group of spinal bones that form your neck. The median...
Sinus infections or Sinusitis is inflammation of the sinuses, the hollow cavities in your skull. If fluid blocks the sinuses it can lead to infections that can cause a lot of pain and discomfort. You can get sinusitis from allergies or the common cold, among...
Exercises have been proven to be an extremely important modality in the management of many musculoskeletal conditions. A detailed and personalized program developed by a physiotherapist will help target the right goals and prevent injuries. It should include different types of exercises geared towards the...
Temporomandibular joint disorder (TMD) is a common condition that limits the natural function of the jaw, such as opening the mouth and chewing, and can cause pain. The temporomandibular joint (TMJ) is a hinge joint that connects your jaw to your skull in front of...
We’ve all heard that good posture is important, but not everyone can explain why. If you’re guilty of slouching or hunching, learning more about the benefits of a neutral spine may be the motivation you need to practice better posture. Good posture is the effort of...
Over the years, chiropractic care and yoga have become more popular as a result of their essential health benefits, they offer a number of benefits for both your body and mind. Also, both have a lot in common and to make things even sweeter, when yoga...
Sports medicine orthopedics specializes in the prevention and treatment of athletic injuries, and they provide specialized treatments to help injured people get back to normal life. Sports injuries include acute and overuse injuries, and this can be treated with a combination of surgical procedures (if necessary)...
Nordic Walking is a very popular and rapidly growing form of exercise around the globe, which can bring huge health benefits for people of all ages and different fitness levels. Over 145 million adults include walking in their exercise regime, and at least 60 percent...